1.VITAMINS: C, A, E and the entire B complex. It should be noted that 150 g of pineapple provides 80 mg of vitamin C, 100% of the daily dose recommended. Vitamin C is a powerful antioxidant that fights against free radicals and premature aging and strengthens the immune system....
Pineapple is a detoxifying or cleansing diet for your body. Pineapple is an ideal fruit for a weight loss diet since it has very few calories, it is rich in fiber, antioxidant vitamin C and enzymes that provide energy and other properties. Pineapple has a diuretic effect so it...